Blog

Recover Smarter, Not Harder: How Grounding Can Supercharge Your Recovery

After a tough workout, we all know how good it feels to kick back, relax, and let our bodies recover....

Reset Your Sleep: How Grounding Aligns Your Circadian Rhythm for Deep, Restorative Rest

We’re big fans of a good night’s rest—because quality sleep is a game-changer for overall wellness. It’s when the body...

Earthing Canada Grounding Universal Mat being plugged in

The Universal Mat is our most versatile grounding tool, designed to help you connect to the Earth’s energy no matter...

Earthing Canada Ground Therapy Sleep Mat How To

There’s nothing quite like the world beneath your feet on a nice summer day (can you tell we are itching...

The difference between PEMF and Earthing Mats

Whenever we tell people about Earthing Canada, they often ask, "Like the PEMF mats?" Not quite! We get it —...

Meet Brit Kelly our Earthing Operations Director

Meet Brit Kelly, our Co-Owner & Director of Operations! Brit helps run the show around here, not to mention starring in...

Feeling Grounded VS Being Grounded—What's the Difference?

Think all grounding is the same? Think again. There's a MAJOR difference between feeling grounded and being grounded. Surprisingly, this has come up for...

5 Ways to Stay Connected to Earth During Winter

Living in a place with winter for nearly half the year (Canada!) can be hard to connect to Earth. Unless...

How We’re Grounding Indoors

Welcome to our crib, where we practice Earthing in nearly every room of the house! Check out our socials for...

The Earthing Movie

The Earthing Movie is a documentary that reveals the scientific phenomenon of how we can heal our bodies by doing...