Blog

2 ways to bounce back from stress

Life's a wild ride filled with ups and downs, but that's what makes it all worthwhile, right? Stress comes in...

5 Ways to Stay Connected to Earth During Winter

Living in a place with winter for nearly half the year (Canada!) can be hard to connect to Earth. Unless...

How We’re Grounding Indoors

Welcome to our crib, where we practice Earthing in nearly every room of the house! Check out our socials for...

10 Beloved Alberta Campgrounds To Visit This Summer

Discover the beauty of Alberta’s most stunning campgrounds and get grounded this summer! From breathtaking mountain backdrops to serene lakeside...

5 Tips to Improve Your Summer Sleep

We all know how important a good night’s sleep is for our overall well-being, right? Well, guess what? You’ve come...

Finding Your Centre: Grounded Meditation Techniques

Meditation is a technique for resting the mind and attaining a state of consciousness that is completely different from the...