Blog

Giving Wellness: Earthing Canada’s Holiday Gift Guide for Natural Health & Better Sleep

December invites us to slow down, reconnect, and nurture the people who matter most. As the season grows busier, wellness...

How Grounding Supports Focus, Mood, and Calm During Stressful Seasons

As the seasons shift and life gets busier, our minds can start to feel foggy and overwhelmed. Grounding offers a...

Add This to Your List of Nature Activities: Forest Bathing

If you’re the kind of person who hikes for the view, swims for the plunge, or wanders a trail to...

Barefoot Summers to Slow Autumns: Fall Rituals for the Whole Family

Barefoot Summers to Slow Autumns: Fall Rituals for the Whole Family. The sweet evidence of summer is written in our...

Finding Your Perfect Grounding Match: Which Earthing Product Fits Your Lifestyle?

Thinking about getting into earthing, but not sure where to start? You’re in the right place. Today, we’re spotlighting some...

Reconnect and Recharge: How Grounding Can Be Your Ultimate Digital Detox Companion

That sweet, sweet feeling of a summer holiday—wasn’t it the best? Not constantly checking your phone, spending more time outside,...

Grounding After Dark: Harness Earth’s Energy for Restful Sleep

Sleep is supposed to be the most natural thing in the world. Yet, in our overstimulated, screen-heavy lives, drifting off...

Grounding Your Way to a Clear Mind

We hate to say it, but the nights are getting shorter and there’s a chill in the air. Summer’s winding...

The Best Grounding Mats: Why Earthing Canada Grounding Products Stand Above the Rest

If you're looking for the best grounding mat, it's important to know that not all grounding products are created equal....

Sober Curious + Grounded: How Ditching Alcohol Can Connect You to Earth’s Healing Power

We’re not exactly party animals, but we know a hangover when we feel one. Sometimes it’s physical: fatigue, brain fog,...