Blog
Who else is out here habit-stacking like it’s a sport? Deep breathing in traffic. Stretching during your favourite show. Squats...
We’re all chasing that inner glow. You know? Healthy skin, smoother digestion, a body that just feels good. But the...
If you’ve been following us for a while, you know we believe in the power of grounding, whether that’s hitting...
New around here? New to grounding? Either way, welcome! You’re in the right place. We’re nature lovers who believe reconnecting...
In recent news, the United States has banned Red Dye #3, a synthetic food dye used for decades to give...
After a tough workout, we all know how good it feels to kick back, relax, and let our bodies recover....
At Earthing Canada, there’s nothing we enjoy more than hearing from you about how grounding has impacted your life. Over...
Sleep is one of the most essential parts of our lives, yet many of us struggle to get enough of...
Winter often gets a bad rap for being cold and dreary, but let’s flip the script—it’s the perfect season to...
As we begin 2025, many of us are reflecting on how to settle into the new year with less stress...