Blog

How To Use Your: Universal Band

How To Use Your: Universal Band. Follow the video instructions to properly setup your Universal Band! Find an outlet in...

Birdwatching, Nature Lover

When was the last time you stopped to really listen to the world around you? In our fast-paced lives, it's...

Hydration, stay hydrated, water, h2o

In the wellness world, we hear a lot about staying hydrated. Most of us know that drinking water is essential...

Welcoming Autumn: How to Stay Grounded as the Seasons Change

At our core, we believe in staying connected. Here’s how we like to lean into fall while nurturing ourselves.

Our 10 Favourite Camping Meals To Savour Before the Season Ends

As the days grow shorter and the air turns crisper, it’s a sure sign that camping season is winding down....

Top 5 Ways to Get Grounded This Summer (and Have a Little Fun While You’re At It!)

Summer might be winding down, but that doesn’t mean the good vibes have to end! There’s still plenty of sunshine...

Coping with jet lag

We don’t know about you, but our summer vacation mode is activated! We’re taking trips, going on adventures and crossing...

Our Favourite Lakes to Visit in the Summer

Our Favourite Lakes to Visit in the Summer

Mindfulness: Your Brain’s Superpower for Less Stress and More Success

Finding ways to stay relaxed yet productive in our fast-paced world is a tricky undertaking and, dare we say, near...

he Best Hikes Near Calgary: Scenic Views, Family-Friendly Trails, and Short Adventures

In case you didn’t know, our family and Earthing team are based in and around Calgary, in the foothills of...