If you’re the kind of person who hikes for the view, swims for the plunge, or wanders a trail to get your heart rate up, forest bathing might feel like the lazy cousin of outdoor activities. There’s no finish line, no step count, and no...
Grounding After Dark: Harness Earth’s Energy for Restful Sleep
Sleep is supposed to be the most natural thing in the world. Yet, in our overstimulated, screen-heavy lives, drifting off into deep, restorative rest often feels like the hardest task of all. Many of us try everything—herbal teas, brown noise, blackout curtains, magnesium supplements, and...
Grounding Your Way to a Clear Mind
We hate to say it, but the nights are getting shorter and there’s a chill in the air. Summer’s winding down, and if you’re like us, your head is in a beautifully relaxed place after a season of ease, no alarms, and a glorious lack...
The Best Grounding Mats: Why Earthing Canada Grounding Products Stand Above the Rest
If you’re looking for the best grounding mat, it’s important to know that not all grounding products are created equal. Since 2006, Clint Ober has been a pioneer in grounding technology, setting the standard for innovation, quality, and effectiveness. As the official Canadian distributor of...
Recover Smarter, Not Harder: How Grounding Can Supercharge Your Recovery
After a tough workout, we all know how good it feels to kick back, relax, and let our bodies recover. And sometimes, the best part of exercising is knowing you get a hard-earned rest afterward! No matter how you get there—whether you just hit Barry’s,...