You could say we live with our feet in the grass and our hearts tuned to nature. It’s not a tagline; it’s our ethos. We’re the kind of people who’d rather be outside and who believe in the power of going barefoot. So when we...
9 Everyday Moments Where Grounding Makes a Difference
Who else is out here habit-stacking like it’s a sport? Deep breathing in traffic. Stretching during your favourite show. Squats while the coffee brews (maybe). When you’re in your wellness groove, you start spotting opportunities everywhere. Little moments that actually add up. And one of...
Glow From the Ground Up: Circulation, Digestion & Skin Health Start at Your Feet
We’re all chasing that inner glow. You know? Healthy skin, smoother digestion, a body that just feels good. But the answer isn’t always in the latest supplement or skincare trend. Sometimes, it starts with your feet on the ground. Grounding is when you connect directly...
Does Grounding Reduce Stress? A Recent Study on Rats Suggests Earthing Might Help
If you’ve been following us for a while, you know we believe in the power of grounding, whether that’s hitting the grass barefoot (summer—we see you!) or hitting the hay for a good night’s rest on our Mattress Cover. We already know how connecting to...
No, Really—Touch Grass: How to Start Grounding
New around here? New to grounding? Either way, welcome! You’re in the right place. We’re nature lovers who believe reconnecting with the Earth isn’t just lovely; it’s necessary. Grounding is the act of physically connecting your body to the Earth’s surface to support your health....
Toxic Overload: How Our Bodies Handle Toxins and What You Can Do to Keep It in Check
In recent news, the United States has banned Red Dye #3, a synthetic food dye used for decades to give products a bright red hue. While this announcement was a big moment for many, it felt more like a long-awaited win for us. We’ve always...
Recover Smarter, Not Harder: How Grounding Can Supercharge Your Recovery
After a tough workout, we all know how good it feels to kick back, relax, and let our bodies recover. And sometimes, the best part of exercising is knowing you get a hard-earned rest afterward! No matter how you get there—whether you just hit Barry’s,...
How Grounding is Changing Lives: Customer Stories We Love
At Earthing Canada, there’s nothing we enjoy more than hearing from you about how grounding has impacted your life. Over the holidays, we received some truly heartwarming messages that remind us why we’re so passionate about what we do. These stories of improved health, better...
How to Improve Your Sleep Pattern
Sleep is one of the most essential parts of our lives, yet many of us struggle to get enough of it. If you’re hitting the snooze too many times or tossing and turning all night, know that you are not alone and can work towards...
Feel Good Activities to Make the Most of Winter
Winter often gets a bad rap for being cold and dreary, but let’s flip the script—it’s the perfect season to slow down, reset, and indulge in some well-deserved self-care. In fact, winter’s slower pace is often just what we need because, let’s face it, no...