Nobody likes getting outdoors more than we do, and we struggle during our long, frigid winters here in Canada.Up to 3% of Canadians can experience Seasonal Affective Disorder (SAD), which is a subtype of major depressive disorder characterized by recurrent depressive episodes that occur at...
How We’re Grounding Indoors
Hey friends — Kurt and Brit here! Welcome to our crib, where we practice Earthing in nearly every room of the house! Check out our socials for the full home tour, or read on to learn more.Home OfficeWhen we’re working away in our office, we...
Embracing Nature and Longevity: What Blue Zones Teach Us
Hey there! Have you seen ‘Live To 100: Secrets Of The Blue Zones’? It’s a limited docu-series about the five places around the world where many people live to 100. The show travels to Ikaria (Greece), Loma Linda (California), Sardinia (Italy), Okinawa (Japan) and Nicoya...
We’re Drinking the Good Stuff
Every three weeks or so, our family heads to the Rockies to collect natural spring water, which we drink as is and cook with it, dog’s water, kombucha, broth — anything we would use regular water for — we use spring water instead. We fill...
Canada Day Grounders Flip Flop Promotion
Spend $99 and get a FREE pair of Grounders Flip Flops!We might have flopped in the past, but we’ve changed our minds and we’re flipping the script on our Grounders Flip Flops Promotion to celebrate Canada Day! From Friday, June 30th to Monday, July 3rd;...